Episode Five: The Magic of Buddhist Practice and The Middle Way

Human Nature/Buddha Nature

Episode Five: The Magic of Buddhist Practice and The Middle Way

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Kaspa thinks about two different experiences of Buddhist practice, a top down approach – setting good intentions and being mindful as much as possible and trying to be good – vs a bottom up approach, putting yourself in the crucible of Buddhist practice and allowing that to transform you.

Kaspa also shares the Jataka story of ‘hair standing on end’, a story about how the Buddha rejected extreme ascetism. Our practice should be the middle way between indulgence, and self-mortification.